Cookie Butter And Breadsticks

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Brand Lotus

UPC Code 121788516979

Data Source USDA

Nutrition Facts

Serving Sizes 1 container (45g)

container

Calories 240

Total Fat 13g 17%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Cookie Butter And Breadsticks are 47% in carbs, 49% in fat, and 3% in protein.

carbs: 47%

fat: 49%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Butter And Breadsticks is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Butter And Breadsticks is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Biscoff Cookie Butter (71%): Biscoff Cookies (58%) (Wheat Flour, Sugar, Vegetable Oils [Contains One Or More Of Soybean Oil, Sunflower Oil, Canola Oil, Palm Oil], Brown Sugar Syrup, Sodium Bicarbonate [Leavening], Soy Flour, Salt, Cinnamon), Canola Oil, Sugar, Soy Lecithin, Citric Acid. Ingredients Breadsticks (29%): Wheat Flour, Palm Oil, Salt, Barley Malt Extract, Malted Wheat Flour, Yeast.