Saltie Public Food Database

Ice Cream With Cherries, Cherries

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Brand Lotus
UPC Code 021788547006
Data Source USDA

Nutrition Facts

Package Weight 15.55 FL OZ/460 ml
Serving Size 100g
g
Calories 260
Total Fat 12g 15%
Saturated Fat 8g 40%
Cholesterol 20mg 7%
Sodium 85mg 4%
Total Carbohydrate 35g 13%
Dietary Fiber 0g 0%
Sugars 27g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Ice Cream With Cherries, Cherries are 54% in carbs, 42% in fat, and 5% in protein.

carbs: 54%
fat: 42%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream With Cherries, Cherries is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream With Cherries, Cherries is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cream, Sugar, Biscoff Cookies (10%) (Wheat Flour, Sugar, Vegetable Oils [Contains One Or More Of Soybean Oil, Sunflower Oil, Canola Oil, Palm Oil], Brown Sugar Syrup, Sodium Bicarbonate [Leavening], Soy Flour, Salt, Cinnamon), Cherries, Glucose Syrup, Dried Skim Milk, Cocoa Butter, Less Than 2% Of: Water, Whey Protein Concentrate, Corn Starch, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Lemon Juice, Carrot Extract, Natural Cherry Flavor, Natural Flavor, Salt.

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