Sharp White Cheddar Cheese, Almonds & Cranberries Protein Snacks, Sharp White Cheddar Cheese, Almonds & Cranberries
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UPC Code
075450146646
Data Source
USDA
Serving Sizes
1 tray (43g)
Calories
180
Total Fat
13g
17%
Saturated Fat
5g
25%
Cholesterol
25mg
8%
Sodium
180mg
8%
Total Carbohydrate
10g
4%
Dietary Fiber
2g
7%
Sugars
8g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tray of Sharp White Cheddar Cheese, Almonds & Cranberries Protein Snacks, Sharp White Cheddar Cheese, Almonds & Cranberries are
22% in carbs, 63% in fat, and 15% in protein.
carbs:
22%
fat:
63%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Sharp White Cheddar Cheese, Almonds & Cranberries Protein Snacks, Sharp White Cheddar Cheese, Almonds & Cranberries is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sharp White Cheddar Cheese, Almonds & Cranberries Protein Snacks, Sharp White Cheddar Cheese, Almonds & Cranberries is estimated to be 30%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Anti-caking Blend (Potato Starch, Powder Cellulose), Cranberries (Cranberries, Sugar, Sunflower Oil), Roasted Salted Almonds (Almonds, Peanut And/or Cottonseed Oil, Sea Salt).
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