Cream Cheese With Honey Nut
🧀
UPC Code
070253510120
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
2 tbsp (30g)
Calories
100
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
25mg
8%
Sodium
70mg
3%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
5g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Cream Cheese With Honey Nut are
19% in carbs, 77% in fat, and 4% in protein.
carbs:
19%
fat:
77%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Cream Cheese With Honey Nut is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cream Cheese With Honey Nut is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Milk And Cream, Sugar, Water, Pecans, Honey, Molasses, Cheese Culture, Salt, Modified Food Starch, Natural Flavors, Stabilizers (Carob Bean And/or Xanthan And/or Guar Gums), Citric Acid, Sodium Benzoate And Potassium Sorbate (Preservatives In Honey And Nut Flavoring).
Other Foods