Breaded Mushrooms

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Brand Mattfield Farms

UPC Code 812177030182

Data Source USDA

Nutrition Facts

Package Weight 20 OZ/567 G

Serving Size 82g

Calories 80

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 82 g of Breaded Mushrooms are 85% in carbs, 0% in fat, and 15% in protein.

carbs: 85%

fat: 0%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Mushrooms is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Mushrooms is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mushrooms, Wheat, Flour Water Potato Starch, Contains 2% Or Less Of Calcium Chloride. Canola Oil, Erythorbic Acid (Preservative), Natural Flavor, Salt, Spice, Sugar. Yeast