Saltie Public Food Database

Milk Chocolate Roll

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Brand I-mei
UPC Code 4710126020771
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 individual pack (27g)
individual pack
Calories 140
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 15mg 1%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 individual pack of Milk Chocolate Roll are 57% in carbs, 40% in fat, and 3% in protein.

carbs: 57%
fat: 40%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Roll is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Roll is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Vegetable Oil (Palm Oil, Fully Hydrogenated Palm Kernel Oil, Coconut Oil, Rapeseed Oil), Milk Powder, Cocoa Powder, Maltodextrin, Butter, Artificial Flavorings (Chocolate, Condensed Milk, Vanilla), Soy Lecithin.

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