Saltie Public Food Database

Chocolate Cherry Energy Gel

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Brand Clif
UPC Code 722252276254
Data Source USDA

Nutrition Facts

Package Weight 28.80 oz/816 g
Serving Sizes 1 packet (34g)
packet
Calories 110
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packet of Chocolate Cherry Energy Gel are 83% in carbs, 13% in fat, and 4% in protein.

carbs: 83%
fat: 13%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Cherry Energy Gel is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Cherry Energy Gel is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Maltodextrin, Organic Dried Cane Syrup, Water, Organic Unsweetened Chocolate, Organic Cherry Juice Concentrate, Green Tea Extract (Contains Caffeine), Natural Flavor, Potassium Citrate, Sea Salt.

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