French Onion Dip
🧅
UPC Code
070784021782
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
2 tbsp (30g)
Calories
60
Total Fat
4.5g
6%
Saturated Fat
3g
15%
Cholesterol
20mg
7%
Sodium
180mg
8%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of French Onion Dip are
15% in carbs, 77% in fat, and 8% in protein.
carbs:
15%
fat:
77%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of French Onion Dip is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of French Onion Dip is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Cream, Salt, Dehydrated Onion, Hydrolyzed Soy Protein, Sugar, Dextrose, Parsley, Modified Cornstarch, Monosodium Glutamate, Sodium Phosphate, Carob Bean Gum, Carrageenan, Potassium Sorbate (For Freshness), Enzyme.
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