Roasted Red Pepper & Onion Fresh Creamer Potatoes
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UPC Code
629307016448
Data Source
USDA
Package Weight
1 lbs/454 g
Serving Sizes
4 oz (112g)
Calories
61
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
136mg
6%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Roasted Red Pepper & Onion Fresh Creamer Potatoes are
88% in carbs, 0% in fat, and 12% in protein.
carbs:
88%
fat:
0%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Roasted Red Pepper & Onion Fresh Creamer Potatoes is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roasted Red Pepper & Onion Fresh Creamer Potatoes is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Seasoning Pack: Dehydrated Bell Pepper, Dehydrated Onion, Salt, Spices, Dehydrated Garlic, Sunflower Oil Yeast Extract, Citric Acid (For Tartness).
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