Banana Mango With Coconut Organic Energy Food
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UPC Code
722252351203
Data Source
USDA
Package Weight
19.02 oz/540 g
Serving Sizes
1 pouch (90g)
Calories
100
Total Fat
2.5g
3%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
15g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Banana Mango With Coconut Organic Energy Food are
72% in carbs, 24% in fat, and 4% in protein.
carbs:
72%
fat:
24%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Banana Mango With Coconut Organic Energy Food is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Banana Mango With Coconut Organic Energy Food is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Banana Puree, Organic Mango Puree, Organic Coconut Cream, Organic Coconut, Sea Salt, Citric Acid.
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