Milk Chocolate Eggs, Coconut & Almonds

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Brand Peter Paul

UPC Code 034000290208

Data Source USDA

Nutrition Facts

Serving Size 31g

Calories 150

Total Fat 8g 10%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Milk Chocolate Eggs, Coconut & Almonds are 49% in carbs, 49% in fat, and 3% in protein.

carbs: 49%

fat: 49%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Eggs, Coconut & Almonds is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Eggs, Coconut & Almonds is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup; Milk Chocolate [Sugar; Cocoa Butter; Chocolate; Milk; Lactose; Milk Fat; Nonfat Milk; Lecithin (Soy); Pgpr (Emulsifier)]; Coconut; Sugar; Almonds (Roasted In Sunflower Oil); Contains 2% Or Less Of: Vegetable Oil (Palm Kernel And Palm Oil); Salt; Cocoa; Whey (Milk); Hydrolyzed Milk Protein; Lecithin (Soy); Sodium Metabisulfite (To Maintain Freshness).