Protein Chips Sour Cream & Onion Flavor
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UPC Code
888849000319
Data Source
USDA
Package Weight
1.12 oz/32 g
Serving Sizes
1.12 oz (32g)
Calories
120
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
10mg
3%
Sodium
160mg
7%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
1g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.12 oz of Protein Chips Sour Cream & Onion Flavor are
16% in carbs, 15% in fat, and 69% in protein.
carbs:
16%
fat:
15%
protein:
69%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Chips Sour Cream & Onion Flavor is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Chips Sour Cream & Onion Flavor is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Dried Potatoes, Corn Starch, High Oleic Sunflower Oil, Natural Flavors. Contains Less Than 2% Of The Following: Onion Powder, Sour Cream, Garlic Powder, Spice, Salt, Yeast Extract, Calcium Carbonate.
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