Alfredo Sauce

🥫

Brand Giovanni Rana

UPC Code 877448001643

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 0.25 cup (60g)

cup

Calories 180

Total Fat 16g 21%

Saturated Fat 11g 55%

Cholesterol 50mg 17%

Sodium 310mg 13%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Alfredo Sauce are 5% in carbs, 86% in fat, and 10% in protein.

carbs: 5%

fat: 86%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Alfredo Sauce is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Alfredo Sauce is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Heavy Cream (Cream), Water, Parmigiano Reggiano Cheese (Cow's Milk, Rennet, Salt), Pecorino Romano Cheese (Pasteurized Cultured Sheep Milk, Rennet, Salt), Onions, 2% Or Less Of Black Pepper, Cornstarch, Garlic, Natural Flavor, Salt, Yeast Extract.