This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Diced Potatoes [Potatoes, Soybean Oil, Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate (To Maintain Color)], Pre-cooked Scrambled Eggs [Whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor (Soybean Oil, Butter, Lipolyzed Butter Fat, Flavors And Artificial Flavors)], White Three Cheese Sauce [Water, Skim Milk, Cream, Cheddar/parmesan/mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Modified Food Starch, Natural Flavor, Salt, Sodium Phosphate, Potassium Chloride, Xanthan Gum, And Spice], Fully Cooked Sausage Crumble Made With Pork And Chicken: Pork, Mechanically Separated Chicken, Water, Oat Fiber, Contains 2% Or Less Of The Following: Salt, Sugar, Dehydrated Pork Stock, Chili Pepper, Spices, Sodium Phosphates, Caramel Color, Natural Flavor, Maltodextrin, Succinic Acid, Water, Shredded Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (Vegetable Color), Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor)], Bacon [(Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Smoke Flavoring], Chives.