Milk Chocolate Spread

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Brand Cadbury

UPC Code 5000183501108

Data Source USDA

Nutrition Facts

Serving Size 100g

Calories 573

Total Fat 38g 49%

Saturated Fat 8.7g 43%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 54g 20%

Dietary Fiber 1.7g 6%

Sugars 53g

Protein 3.8g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Milk Chocolate Spread are 38% in carbs, 60% in fat, and 3% in protein.

carbs: 38%

fat: 60%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Spread is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Spread is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Vegetable Oil (Rapeseed, Palm), Milk Chocolate Crumb (Milk, Sugar, Cocoa Mass) 7%, Dried Whole Milk, Fat Reduced Cocoa, Dried Whey (From Milk), Emulsifier (Soy Lecithin), Flavoring.