Crunchie Biscuits
🍽
UPC Code
072417132636
Data Source
USDA
Package Weight
130 g/4.5 oz
Serving Sizes
2 cookies (33g)
Calories
160
Total Fat
8g
10%
Saturated Fat
4.5g
22%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
21g
8%
Dietary Fiber
0g
0%
Sugars
16g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Crunchie Biscuits are
51% in carbs, 44% in fat, and 5% in protein.
carbs:
51%
fat:
44%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Crunchie Biscuits is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crunchie Biscuits is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Non Fat Dried Milk, Butterfat, Soy Lecithin, Pgpr), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Honeycomb Flavor Filling (Sugar, Vegetable Oils (Palm, Canola), Artificial Flavors, Soy Lecithin, Colors (Beta Carotene, Beta-apo-8'-carotenal)), Brown Sugar, Vegetable Shortening Coated Honeycomb Pieces (Honeycomb Pieces (Sugar, Glucose Syrup, Leavening (Sodium Bicarbonate), Vegetable Shortening (Palm Fat)), Vegetable Oils (Palm, Canola), Glucose Syrup, Artificial Flavors, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Color (Mixed Carotenes)).
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