Saltie Public Food Database

Crunchie Biscuits

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Brand Cadbury
UPC Code 072417132636
Data Source USDA

Nutrition Facts

Package Weight 130 g/4.5 oz
Serving Sizes 2 cookies (33g)
cookies
Calories 160
Total Fat 8g 10%
Saturated Fat 4.5g 22%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Crunchie Biscuits are 51% in carbs, 44% in fat, and 5% in protein.

carbs: 51%
fat: 44%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchie Biscuits is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchie Biscuits is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Non Fat Dried Milk, Butterfat, Soy Lecithin, Pgpr), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Honeycomb Flavor Filling (Sugar, Vegetable Oils (Palm, Canola), Artificial Flavors, Soy Lecithin, Colors (Beta Carotene, Beta-apo-8'-carotenal)), Brown Sugar, Vegetable Shortening Coated Honeycomb Pieces (Honeycomb Pieces (Sugar, Glucose Syrup, Leavening (Sodium Bicarbonate), Vegetable Shortening (Palm Fat)), Vegetable Oils (Palm, Canola), Glucose Syrup, Artificial Flavors, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Color (Mixed Carotenes)).

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