This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Non Fat Dried Milk, Butterfat, Soya Lecithin, Pgpr), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Palm Oil, Sugar, Milk Chocolate And Vegetable Fat Coating (Milk, Sugar, Cocoa Butter, Chocolate, Vegetable Shortening (Palm, Sal & Shea In Varying Proportions), Soya Lecithin, Pgpr, Artificial Flavor), Whole Wheat Flour, Semisweet Chocolate (Sugar, Chocolate, Cocoa Butter, Butterfat, Soya Lecithin, Pgpr), Glucose Syrup, Demerara Sugar, Oat Flakes, Partially Inverted Sugar Syrup, Cocoa Processed With Alkali, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate), Crisped Rice (Rice Flour, Sugar, Malted Barley Flour, Malt Extract, Salt, Canola Oil, Mono-and Diglycerides, Soya Lecithin), Sweetened Concentrated Raspberry Pieces (Concentrated Fruit Puree (Apple, Raspberry), Glycerol, Fructose Glucose Syrup, Glucose Syrup, Sugar, Wheat Fibre, Rice Starch, Palm Shortening, Pectin, Malic Acid, Fruit And Vegetable Concentrates (Carrot, Blueberry, Blackcurrant), Artificial Flavor), Dairy Product Solids, Salt, Desiccated Coconut (Coconut, Preservative (Sulfur Dioxide)), Artificial Flavor, Maize Flour, Ginger, Color (Carotenes).