Blueberry Crumb Mt Bierstadt Muffins

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Brand Yumbana Shoppe

UPC Code 811257020327

Data Source USDA

Nutrition Facts

Package Weight 10 oz

Serving Sizes 1 muffin (71g)

muffin

Calories 230

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 160mg 7%

Total Carbohydrate 35g 13%

Dietary Fiber 1g 4%

Sugars 17g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Blueberry Crumb Mt Bierstadt Muffins are 62% in carbs, 36% in fat, and 2% in protein.

carbs: 62%

fat: 36%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Crumb Mt Bierstadt Muffins is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Crumb Mt Bierstadt Muffins is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Cane Sugar, Blueberries, Potato Starch, Canola Oil, Brown Rice Flour, Brown Sugar, Water, Applesauce, Sorghum Flour, Modified Tapioca Starch, Vinegar, Eggs, Palm Oil, Pure Orange Extract, Al Free Baking Powder (Monocalcium Phosphate, Bicarbonate Of Soda, Non-GMO Cornstarch), Cinnamon, Baking Soda, Xanthan Gum, Guar Gum.