Saltie Public Food Database

Jamonada Cooked Salami

🥓
Brand Don Pedro
UPC Code 786119001007
Data Source USDA

Nutrition Facts

Package Weight 48 OZ/3.0 LBS
Serving Size 56g
g
Calories 60
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 480mg 21%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Jamonada Cooked Salami are 7% in carbs, 31% in fat, and 62% in protein.

carbs: 7%
fat: 31%
protein: 62%

Carbs to Weight Ratio

The carbs to weight ratio of Jamonada Cooked Salami is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jamonada Cooked Salami is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Salt, Corn Syrup Solids, Dextrose, Sodium Phosphate, Liquid Smoke Flavor, Monosodium Glutamate, Hydrolyzed Soy Protein, Sodium Erythorbate, Silicon Dioxide, Sodium Nitrite.

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