Dark Chocolate Bar, Mixed Berry With A Medley Of Raspberry, Blueberry And Blackberry Flavors
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UPC Code
688267179044
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
0.5 bar (43g)
Calories
220
Total Fat
13g
17%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
3g
11%
Sugars
20g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 bar of Dark Chocolate Bar, Mixed Berry With A Medley Of Raspberry, Blueberry And Blackberry Flavors are
42% in carbs, 54% in fat, and 4% in protein.
carbs:
42%
fat:
54%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Bar, Mixed Berry With A Medley Of Raspberry, Blueberry And Blackberry Flavors is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Bar, Mixed Berry With A Medley Of Raspberry, Blueberry And Blackberry Flavors is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin [Emulsifier], Vanilla Extract), Raspberry Flakes (Sugar, Rice Syrup, Coconut Oil, Beet Color, Citric Acid, Natural Flavor, Soy Lecithin), Natural Blueberry Flavor (Medium Chain Triglycerides And Natural Flavors), Natural Blackberry Flavor (Soybean Oil, Natural Flavors).
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