Franks
🌭
UPC Code
076829017611
Data Source
USDA
Package Weight
32 oz/2 lbs
Serving Sizes
1 frank (76g)
Calories
220
Total Fat
18g
23%
Saturated Fat
6g
30%
Cholesterol
40mg
13%
Sodium
859mg
37%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 frank of Franks are
6% in carbs, 79% in fat, and 16% in protein.
carbs:
6%
fat:
79%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Franks is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Franks is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Meat Ingredients (Pork, Beef), Water, Salt, Corn Syrup, Dextrose, Flavoring, Potassium Lactate, Sodium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Fd & C Red No. 3, Collagen Casing.
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