Sharp Cheddar Cheese, Cherry Cranberries & Cashews Protein Snacks, Sharp Cheddar Cheese, Cherry Cranberries & Cashews
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UPC Code
075450146653
Data Source
USDA
Package Weight
1.5 oz/42.5 g
Serving Sizes
1 tray (43g)
Calories
180
Total Fat
12g
15%
Saturated Fat
5g
25%
Cholesterol
25mg
8%
Sodium
190mg
8%
Total Carbohydrate
10g
4%
Dietary Fiber
1g
4%
Sugars
7g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tray of Sharp Cheddar Cheese, Cherry Cranberries & Cashews Protein Snacks, Sharp Cheddar Cheese, Cherry Cranberries & Cashews are
23% in carbs, 61% in fat, and 16% in protein.
carbs:
23%
fat:
61%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Sharp Cheddar Cheese, Cherry Cranberries & Cashews Protein Snacks, Sharp Cheddar Cheese, Cherry Cranberries & Cashews is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sharp Cheddar Cheese, Cherry Cranberries & Cashews Protein Snacks, Sharp Cheddar Cheese, Cherry Cranberries & Cashews is estimated to be 33%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Vegetable Color], Anti-caking Blend [Potato Starch, Powder Cellulose]), Cranberries (Cranberries, Sugar, Cherry Juice Concentrate, Natural Flavors, Sunflower Oil), Roasted Sea Salted Cashews (Cashews, Peanut And/or Cottonseed Oil, Sea Salt).
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