Saltie Public Food Database

Catfish Nuggets

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UPC Code 616136321232
Data Source USDA

Nutrition Facts

Package Weight 15 lbs/6.8 kg
Serving Sizes 4 oz (113g)
oz
Calories 120
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 55mg 18%
Sodium 260mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Catfish Nuggets are 0% in carbs, 46% in fat, and 54% in protein.

carbs: 0%
fat: 46%
protein: 54%

Carbs to Weight Ratio

The carbs to weight ratio of Catfish Nuggets is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Catfish Nuggets is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Catfish, Water, Sodium Tripolyphosphate, Salt, Sodium Hexametaphosphate, Citric Acid, And Ascorbic Acid.

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