Turkey Cotto Salami

🥓

Brand Oscar Mayer

UPC Code 071871546676

Data Source USDA

Nutrition Facts

Serving Size 28g

Calories 40

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 20mg 7%

Sodium 230mg 10%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Turkey Cotto Salami are 9% in carbs, 57% in fat, and 34% in protein.

carbs: 9%

fat: 57%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Cotto Salami is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Cotto Salami is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Ingredients (Mechanically Separated Turkey, Turkey), Water,turkey Hearts, Contains Less Than 2% Of Modified Cornstarch, Salt, Sugar, Sodium Phosphates, Flavor, Sodium Propionate, Sodium Diacetate, Sodium Benzoate, Lemon Juice Solids, Potassium Chloride, Sodium Ascorbate, Sodium Nitrite, Calcium Phosphate.