Turkey Bologna

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Brand Oscar Mayer

UPC Code 071871546683

Data Source USDA

Nutrition Facts

Serving Size 28g

Calories 50

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 20mg 7%

Sodium 180mg 8%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Turkey Bologna are 8% in carbs, 69% in fat, and 23% in protein.

carbs: 8%

fat: 69%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Bologna is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Bologna is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Ingredients (Mechanically Separated Turkey, Turkey), Water, Modified Food Starch+, Contains Less Than 2% Of Corn Syrup, Salt, Ground Mustard Seed, Dextrose, Sodium Phosphates, Potassium Chloride, Sodium Propionate, Sodium Diacetate, Sodium Benzoate, Lemon Juice Solids, Sodium Ascorbate, Flavor, Sodium Nitrate, Oleoresin Celery Seed, Extractives Of Paprika. +exceeds Amount Permitted In Regular Turkey Bologna.