Strawberry Whey Isolate Protein

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Brand Integrated Supplements

UPC Code 876207000248

Data Source USDA

Nutrition Facts

Serving Sizes 2 heaping tbsp (31g)

heaping tbsp

Calories 120

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 135mg 6%

Total Carbohydrate 7g 3%

Dietary Fiber 1g 4%

Sugars 4g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 heaping tbsp of Strawberry Whey Isolate Protein are 24% in carbs, 8% in fat, and 68% in protein.

carbs: 24%

fat: 8%

protein: 68%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Whey Isolate Protein is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Whey Isolate Protein is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Provon Whey Protein Isolate (Produced By The Patented Cfm - Cross Flow Microfiltration Method), Crystalline Fructose, Non-GMO Lecithin, Inulin Fiber, Real Strawberry Powder, Luo Han Guo Fruit Extract, Fine Sea Salt, Natural Strawberry Flavor.