Saltie Public Food Database

Peanut Butter Protein Bar

๐Ÿฅœ
Brand Perfect Bar
UPC Code 855569110253
Data Source USDA

Nutrition Facts

Package Weight 10.0 oz/284 g
Serving Sizes 1 bar (71g)
bar
Calories 330
Total Fat 18g 23%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 60mg 3%
Total Carbohydrate 26g 9%
Dietary Fiber 4g 14%
Sugars 18g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peanut Butter Protein Bar are 31% in carbs, 49% in fat, and 20% in protein.

carbs: 31%
fat: 49%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Protein Bar is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Protein Bar is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Peanut Butter, Organic Honey, Organic Nonfat Dry Milk, Organic Dried Whole Egg Powder, Organic Rice Protein, Organic Sunflower Lecithin, Organic Sunflower Oil, Flax Seed Oil, Organic Sesame Seed Oil, Organic Olive Oil, Organic Pumpkin Seed Oil, Dried Whole Food Powders (Organic Kale, Organic Flax Seed, Organic Rose Hip, Organic Orange, Organic Lemon, Organic Papaya, Organic Tomato, Organic Apple, Organic Alfalfa, Organic Celery, Organic Kelp, Organic Dulse, Organic Carrot, Organic Spinach).

Also by Perfect Bar

Other Foods