Vanilla Yogurt Covered Raisins
🥛
UPC Code
041143090732
Data Source
USDA
Package Weight
2 oz/57 g
Serving Sizes
1 bag (57g)
Calories
50
Total Fat
11g
14%
Saturated Fat
10g
50%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
39g
14%
Dietary Fiber
1g
4%
Sugars
35g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bag of Vanilla Yogurt Covered Raisins are
59% in carbs, 38% in fat, and 3% in protein.
carbs:
59%
fat:
38%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Yogurt Covered Raisins is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Yogurt Covered Raisins is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tingredients: Vanilla Yogurt Flavored Coating (Sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Yogurt Powder (Cultured Whey And Nonfat Milk), Whey Powder, Color Added (Titanium Dioxide), Soy Lecithin - An Emulsifier, Vanilla), California Raisins, Tapioca Dextrin, Confectioners Glaze.
Other Foods