Saltie Public Food Database

Traditional Potato Gnocchi

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UPC Code 876045006686
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lb/453 g
Serving Size 120g
g
Calories 191
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 40g 15%
Dietary Fiber 3g 11%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 120 g of Traditional Potato Gnocchi are 86% in carbs, 5% in fat, and 9% in protein.

carbs: 86%
fat: 5%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Potato Gnocchi is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Potato Gnocchi is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Puree 80% (Potatoes, Water, Potato Starch), Wheat Flour, Rice Flour, Spices, Salt, Lactic Acid, Sorbic Acid (Preservative).

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