Peanut Butter Cookies
🥜
UPC Code
850644004199
Data Source
USDA
Package Weight
2 oz/56 g
Serving Sizes
2 cookies (56g)
Calories
260
Total Fat
18g
23%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
24g
9%
Dietary Fiber
5g
18%
Sugars
18g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Peanut Butter Cookies are
34% in carbs, 57% in fat, and 10% in protein.
carbs:
34%
fat:
57%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Cookies is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Cookies is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Honey*, Almond Flour, Peanut Butter*, Coconut Flour*, Peanuts*, Shredded Coconut*, Coconut Oil*, Pink Himilayan Sea Salt, Cinnamon*.
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