Chicken Skewers
🍽
UPC Code
023012933227
Data Source
USDA
Package Weight
4.70 oz/133 g
Serving Size
134g
Calories
230
Total Fat
11g
14%
Saturated Fat
3g
15%
Cholesterol
75000mg
25000%
Sodium
1030mg
45%
Total Carbohydrate
12g
4%
Dietary Fiber
12.1g
43%
Sugars
6g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 134 g of Chicken Skewers are
21% in carbs, 43% in fat, and 36% in protein.
carbs:
21%
fat:
43%
protein:
36%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Skewers is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Skewers is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Grilled Chicken Skewer (Chicken Leg Meat, Water. Cooking Wine [Water, Rice, Wheat. Salt], Salt, Tapioca Starch, Soybean Oil, Tripolyphosphate, Isolated Soy Protein, Soy Sauce [Water, Soybean. Wheat, Salt], Xylose, Yeast Extract, Citric Acid, Sugar, Xanthan Gum, Wheat Flour). Sushi Sauce (Sugar, Soy Sauce (Water, Soybeans, Wheat, Salt), Water, Corn Syrup, Sweet Cooking Rice Wine (Water, Dextrose, Rice, Fermented Koji Rice, Corn Syrup, Salt). Modified Corn Starch. Caramel Color. Salt, Xanthan Gum).
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