Mocha Java Bar

🍽

Brand Ona

UPC Code 850644004335

Data Source USDA

Nutrition Facts

Package Weight 1.9 oz/53 g

Serving Sizes 1 bar (53g)

bar

Calories 240

Total Fat 16g 21%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 70000mg 3043%

Total Carbohydrate 24g 9%

Dietary Fiber 4g 14%

Sugars 17g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Mocha Java Bar are 37% in carbs, 55% in fat, and 8% in protein.

carbs: 37%

fat: 55%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Mocha Java Bar is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mocha Java Bar is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Honey*, Sunflower Seeds*, Almonds*, Pecans*, Walnuts*, Unsweetened Shredded Coconut*, Sweet Cocoa Nibs* (Cocoa Nibs*, Coconut Sugar*), Coffee*, Unsweetened Cocoa Powder*, Coconut Milk* (Water, Coconut*), Pink Himilayan Sea Salt, Cinnamon*.