Saltie Public Food Database

Dark Chocolate Covered Pretzels, Almond Butter, Almond Butter

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UPC Code 013065504277
Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g
Serving Sizes 1.5 oz (42g)
oz
Calories 190
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 28g 10%
Dietary Fiber 2g 7%
Sugars 16g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Dark Chocolate Covered Pretzels, Almond Butter, Almond Butter are 56% in carbs, 36% in fat, and 8% in protein.

carbs: 56%
fat: 36%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Covered Pretzels, Almond Butter, Almond Butter is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Covered Pretzels, Almond Butter, Almond Butter is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat. Soy Lecithin [An Emulsifier], Vanillin [An Artificial Flavor]). Pretzel (Enriched Flour [Wheat Hour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]. Water, Canola Oil, Salt Malt, Yeast, Soda). Almond Butter (Dry Roasted Unblanched Almonds, Organic Sunflower Oil). Almonds (Almonds [Roasted In Peanut Oil And Salted]).

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