Roasted Hummus, Red Pepper
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UPC Code
865329000021
Data Source
USDA
Package Weight
9.5 oz/269 g
Serving Sizes
2 tbsp (31g)
Calories
70
Total Fat
3.5g
4%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
7%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Roasted Hummus, Red Pepper are
36% in carbs, 47% in fat, and 18% in protein.
carbs:
36%
fat:
47%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Roasted Hummus, Red Pepper is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roasted Hummus, Red Pepper is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Garbanzo Beans, Sesame Paste, Roasted Red Peppers, Water, Citric Acid, Salt, Sesame Oil, Crushed Red Pepper, Ascorbic Acid
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