Saltie Public Food Database

Sea Salt Caramel Jumbo Pretzels

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UPC Code 013065507049
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1.3 oz (37g)
oz
Calories 190
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 65mg 3%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 15g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.3 oz of Sea Salt Caramel Jumbo Pretzels are 53% in carbs, 40% in fat, and 7% in protein.

carbs: 53%
fat: 40%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt Caramel Jumbo Pretzels is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt Caramel Jumbo Pretzels is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sea Salt Caramel Candy (Sugar, Hydrogenated Palm Kernel Oil, Reduced Mineral Whey Powder, Whole Milk Powder, Nonfat Dry Milk Powder, Artificial Color [Yellow Lake # 5, Red Lake # 40, Blue Lake # 2], Natural Flavor, Soy Lecithin [An Emulsifier], Salt, Vanillin), Pretzel (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Salt, Malt, Yeast, Baking Soda), Dark Drizzle (Sugar, Vegetable Fat [Palm Kernel And/or Palm], Cocoa Powder [Processed With Alkali], Hydrogenated Vegetable Fat [Palm Kernel And / Or Palm], Whey Powder [Milk], Soy Lecithin [An Emulsifier], Salt).

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