Premium Cookie Mix, Triple Chocolate

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Brand Ghirardelli Chocolate

UPC Code 041449303321

Data Source USDA

Nutrition Facts

Package Weight 52.5 oz/1.48 kg

Serving Sizes 0.25 cup (41g)

cup

Calories 170

Total Fat 0g 0%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 32g 12%

Dietary Fiber 1g 4%

Sugars 20g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Premium Cookie Mix, Triple Chocolate are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%

fat: 0%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Cookie Mix, Triple Chocolate is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Cookie Mix, Triple Chocolate is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes, Ascorbic Acid), Sugar, Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Soy Lecithin [Emulsifier], Vanilla Extract), Brown Sugar, Bittersweet Chocolate Chips (Unsweetened Chocolate, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin [Emulsifier], Vanilla Extract), Milk Chocolate Chips (Sugar, Whole Milk Powder, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [Emulsifier], Vanilla Extract), Soybean Oil. Less Than 2% Of: Baking Soda, Salt, Natural And Artificial Flavors, Caramel Color.