Saltie Public Food Database

Original Mild, Creamy Organic Oat Plant-based Beverage

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UPC Code 052603065757
Data Source USDA

Nutrition Facts

Package Weight 32 fl oz/1 Quart/946 ml
Serving Size 240ml
ml
Calories 130
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 240 ml of Original Mild, Creamy Organic Oat Plant-based Beverage are 70% in carbs, 17% in fat, and 12% in protein.

carbs: 70%
fat: 17%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Original Mild, Creamy Organic Oat Plant-based Beverage is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Mild, Creamy Organic Oat Plant-based Beverage is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Oats*, Contains 1% Or Less Of: Gellan Gum, Sea Salt, Sunflower Lecithin, Tricalcium Phosphate, Vitamin D2.

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