Hard Salami
🥓
UPC Code
081143581106
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
1 oz (28g)
Calories
90
Total Fat
8g
10%
Saturated Fat
2.5g
13%
Cholesterol
20mg
7%
Sodium
400mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Hard Salami are
0% in carbs, 78% in fat, and 22% in protein.
carbs:
0%
fat:
78%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Hard Salami is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hard Salami is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Natural Smoke Flavoring And Spice Extractives, Sodium Erythorbate, Lactic Acid Starter Culture, Sodium Nitrite, Garlic Powder, Bha, Bht, Citric Acid.
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