Saltie Public Food Database

French Bread Pepperoni Pizza

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Brand Lean Cuisine
UPC Code 013800151919
Data Source USDA

Nutrition Facts

Package Weight 5 1/4 oz/148 g
Serving Sizes 1 package (148g)
package
Calories 300
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 21mg 7%
Sodium 551mg 24%
Total Carbohydrate 44g 16%
Dietary Fiber 1g 4%
Sugars 5g
Protein 14.9g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of French Bread Pepperoni Pizza are 59% in carbs, 21% in fat, and 20% in protein.

carbs: 59%
fat: 21%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of French Bread Pepperoni Pizza is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Bread Pepperoni Pizza is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread (Enriched Bleached Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Yellow Cornmeal, Contains 2% Or Less Of Yeast, Sugar, Rice Flour, Wheat Gluten, Soybean Oil, Cultured Wheat Flour, Vinegar, Acetic Acid, Lactic Acid, Fumaric Acid, Salt, Ascorbic Acid, Enzymes), Water, Pepperoni (Pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Ascorbate, Natural Smoke Flavor, Sodium Nitrite, Bha, Bht, Citric Acid), Tomato Paste, Reduced Fat Mozzarella Cheese (Cultured Milk And Nonfat Milk, Modified Corn Starch*, Salt, Vitamin A Palmitate, Enzyme, *Ingredient Not In Regular Mozzarella Cheese), Romano, Parmesan, & Asiago Cheese Blend (Pasteurized Part Skim Milk, Cow's Milk, Cheese Cultures, Salt, Enzymes), Seasoning (Maltodextrin, Modified Food Starch, Sugar, Salt, Dextrose, Spices And Spice Extractives, Dried Garlic, Citric Acid, Xanthan Gum, Sodium Benzoate [Preservative]), Contains 2% Or Less Of Soybean Oil, Garlic Powder.

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