Saltie Public Food Database

Rice Crackers

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Brand Nw Delights
UPC Code 015953700433
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255.15 g
Serving Sizes 0.67 cup (30g)
cup
Calories 120
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 4g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.67 cup of Rice Crackers are 89% in carbs, 0% in fat, and 11% in protein.

carbs: 89%
fat: 0%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Rice Crackers is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rice Crackers is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Soy Sauce (Water, Soybean, Wheat, Salt), Modified Starch, Sugar, Glucose Syrup, Color (Caramel, Paprika), Seaweed, Chili Extract, Wasabi Green Peas, Com Starch, Wasabi Flavor, Liquid Sugar, Palm Oil, Sea Salt.

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