Whoopie Pies Vanilla Cake, Classic Vanilla

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Brand The Piping Gourmets

UPC Code 852415003318

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226.8 g

Serving Sizes 1 whoopie pie (57g)

whoopie pie

Calories 240

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 34g 12%

Dietary Fiber 0g 0%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 whoopie pie of Whoopie Pies Vanilla Cake, Classic Vanilla are 57% in carbs, 41% in fat, and 2% in protein.

carbs: 57%

fat: 41%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Whoopie Pies Vanilla Cake, Classic Vanilla is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whoopie Pies Vanilla Cake, Classic Vanilla is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake: White Rice Flour, Cane Sugar, Enriched Organic Rice Beverage (Filtered Water, Organic Brown Rice (Partially Milled), Organic Expeller Pressed Safflower And/or Canola Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Palm Oil, Potato Starch, Tapioca Starch, Filtered Water, Pure Vanilla Extract, Unsweetened Applesauce (Apples, Water, Ascorbic Acid (Vitamin C), Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate (Baking Soda), Cornstarch), Sea Salt, Baking Soda, Xanthan Gum. Frosting: Powdered Sugar (Sugar, Cornstarch), Palm Oil, Enriched Organic Rice Beverage (Filtered Water, Organic Brown Rice (Partially Milled), Organic Expeller Pressed Safflower And/or Canola Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Pure Vanilla Extract, Sea Salt.