Pretzels, Honey D'john

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Brand Larry The Cable Guy

UPC Code 076721258235

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 16 pretzels (28g)

pretzels

Calories 110

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 490mg 21%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 pretzels of Pretzels, Honey D'john are 78% in carbs, 12% in fat, and 11% in protein.

carbs: 78%

fat: 12%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Pretzels, Honey D'john is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pretzels, Honey D'john is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower And/or Corn Oil, Corn Syrup, Seasoning (Dry Honey (Sugar, Honey), Salt, Onion Powder, Mustard (Distilled Vinegar, Mustard Seed, Salt, Turmeric), Modified Food Starch, Maltodextrin, Garlic Powder, Contains 2% Or Less Of: Dijon Mustard (Distilled Vinegar, Mustard, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Citric Acid, Spices, Paprika, Natural Flavor, Turmeric Extractives), Salt, Yeast.