Saltie Public Food Database

Git-r-done Bar

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UPC Code 077290914140
Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (79g)
bar
Calories 360
Total Fat 16g 21%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 45g 16%
Dietary Fiber 4g 14%
Sugars 34g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Git-r-done Bar are 49% in carbs, 40% in fat, and 11% in protein.

carbs: 49%
fat: 40%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Git-r-done Bar is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Git-r-done Bar is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate Drops (Sugar, Cocoa Powder, Whole Milk, Chocolate Liquor, Soy Lecithin (An Emulsifier), Sugar, Corn Syrup, Peanut Butter (Roasted Peanuts, Dextrose, Hydrogenated Rapeseed And Cottonseed Oil, Salt), Peanut Flour, Palm Oil, Reduced Lactose Whey (Milk), Salt, Coconut Oil, Natural And Artificial Vanilla Flavoring, Soy Lecithin, Modified Soy Protein, Invertase, Tbhq And Citric Acid Added To Help Protect Flavor.

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