Bun Size Beef Franks

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Brand Southern Home

UPC Code 60788003712

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 frank (53g)

frank

Calories 160

Total Fat 14g 18%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 578mg 25%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 frank of Bun Size Beef Franks are 7% in carbs, 78% in fat, and 15% in protein.

carbs: 7%

fat: 78%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Bun Size Beef Franks is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bun Size Beef Franks is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.