Saltie Public Food Database

Carrot Lemonade

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UPC Code 852017003020
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL
Serving Sizes 12 oz (355ml)
oz
Calories 149
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 82mg 4%
Total Carbohydrate 35.9g 13%
Dietary Fiber 1.1g 4%
Sugars 32g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 oz of Carrot Lemonade are 95% in carbs, 0% in fat, and 5% in protein.

carbs: 95%
fat: 0%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Carrot Lemonade is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carrot Lemonade is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

100% Juice Ingredients: Pineapple Juice From Concentrate (Pure Filtered Water, Pineapple Juice Concentrate), Apple Juice From Concentrate (Pure Filtered Water, Apple Juice Concentrate), Carrot Juice, Lemon Juice, Natural Flavor, Apple Pectin, And Beta Carotene.

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