Sesame Ginger Stir Fry

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Brand Signature Sidekicks

UPC Code 814351020323

Data Source USDA

Nutrition Facts

Package Weight 12.5 oz/354 g

Serving Sizes 0.333 package (118g)

package

Calories 100

Total Fat 5g 6%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 package of Sesame Ginger Stir Fry are 48% in carbs, 45% in fat, and 8% in protein.

carbs: 48%

fat: 45%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Ginger Stir Fry is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Ginger Stir Fry is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bok Choy, Red Onions, Carrots, Snow Peas, Asian Sesame Ginger Sauce (Water, Sugar, Soy Sauce [Water, Wheat, Soybeans, Alcohol {To Retain Freshness}, Vinegar, Salt, Lactic Acid], Rice Vinegar, Dried Onion, Sesame Seeds, Modified Corn Starch, Canola Oil, Dried Red Pepper, Sesame Oil, Xanthan Gum, Dried Garlic), Garlic, Grape Seed Oil.