Saltie Public Food Database

Steamers, Cut Leaf Spinach & Butter Sauce

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Brand Green Giant
UPC Code 020000000824
Data Source USDA

Nutrition Facts

Serving Size 98g
g
Calories 30
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 7%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 98 g of Steamers, Cut Leaf Spinach & Butter Sauce are 48% in carbs, 27% in fat, and 24% in protein.

carbs: 48%
fat: 27%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Steamers, Cut Leaf Spinach & Butter Sauce is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Steamers, Cut Leaf Spinach & Butter Sauce is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Spinach In A Sauce Containing Water, Sugar, Enzyme Modified Butter, Salt, Modified Corn Starch, Xanthan Gum, Soybean Oil, Annatto And Paprika Extract For Color.

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