Saltie Public Food Database

Lightly Sauced Sweet Peas & Butter Sauce

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Brand Green Giant
UPC Code 020000000909
Data Source USDA

Nutrition Facts

Serving Size 113g
g
Calories 80
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Cholesterol 5mg 2%
Sodium 440mg 19%
Total Carbohydrate 14g 5%
Dietary Fiber 4g 14%
Sugars 6g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Lightly Sauced Sweet Peas & Butter Sauce are 63% in carbs, 15% in fat, and 22% in protein.

carbs: 63%
fat: 15%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Lightly Sauced Sweet Peas & Butter Sauce is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lightly Sauced Sweet Peas & Butter Sauce is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Peas, Water, Butter (Cream, Natural Flavor), Sugar, Salt, Modified Corn Starch, Xanthan Gum, Whey Powder, Natural Flavor, Paprika And Annatto (Color).

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