Saltie Public Food Database

Flatbread Crust Rich Tomato Sauce Topped With A Blend Of Cheeses, Zesty Capicola Ham, Italian Sausage And Hearty Salami Three Meat Sicilian Recipe Pizza, Three Meat Sicilian Recipe

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UPC Code 021130119196
Data Source USDA

Nutrition Facts

Package Weight 23.25 oz/659 g
Serving Sizes 0.2 pizza (131g)
pizza
Calories 290
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 810mg 35%
Total Carbohydrate 30g 11%
Dietary Fiber 2g 7%
Sugars 3g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pizza of Flatbread Crust Rich Tomato Sauce Topped With A Blend Of Cheeses, Zesty Capicola Ham, Italian Sausage And Hearty Salami Three Meat Sicilian Recipe Pizza, Three Meat Sicilian Recipe are 42% in carbs, 38% in fat, and 20% in protein.

carbs: 42%
fat: 38%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Flatbread Crust Rich Tomato Sauce Topped With A Blend Of Cheeses, Zesty Capicola Ham, Italian Sausage And Hearty Salami Three Meat Sicilian Recipe Pizza, Three Meat Sicilian Recipe is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flatbread Crust Rich Tomato Sauce Topped With A Blend Of Cheeses, Zesty Capicola Ham, Italian Sausage And Hearty Salami Three Meat Sicilian Recipe Pizza, Three Meat Sicilian Recipe is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Toppings: Sauce (Water, Tomato Paste, Soybean Oil, Modified Food Starch, Salt, Seasoning [Salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {Pasteurized Cultured Part-skim Milk, Salt, Enzymes}], Spices, Garlic Powder, Xanthan Gum), Cheeses (Low Moisture Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Fontina Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Grated Parmesan Cheese [Parmesan Cheese {Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes}, Cellulose {Anticaking}], Grated Romano Cheese [Romano Cheese Made From Cow's Milk {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Cellulose {Anticaking}]), Fully Cooked Hot Ham Capicola Water Added Coated With Dextrose, Flavoring And Oleoresin Of Paprika (Cured With Water, Salt, Sugar, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Cooked Italian Sausage (Pork, Spices And Flavorings, Water, Salt, Sugar, Sodium Phosphates, Paprika, Caramel Color), Hard Salami (Pork, Beef, Salt, Dextrose, Lactic Acid Starter Culture, Spices, Sodium Ascorbate, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Spices, Garlic Powder. Crust: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Semolina, Dextrose, Soybean Oil, Palm Oil, Salt, Yeast, Cultured Wheat Starch, Yellow Cornmeal, Olive Oil, Sodium Bicarbonate, Sodium Aluminum Phosphate, Dough Conditioners (Datem, Wheat Gluten, Sugar, Dextrose, Wheat Flour, Guar Gum, Active Malt Flour, Calcium Pyrophosphate, Ascorbic Acid, Enzyme, L-cysteine), Natural Hickory Smoke Flavoring, Citric Acid.

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