French Bread Pizza

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Brand Gillian's

UPC Code 763775315136

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 6 oz (170g)

Calories 420

Total Fat 12g 15%

Saturated Fat 5g 25%

Cholesterol 15mg 5%

Sodium 910mg 40%

Total Carbohydrate 64.9g 24%

Dietary Fiber 3.1g 11%

Sugars 8g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of French Bread Pizza are 62% in carbs, 26% in fat, and 12% in protein.

carbs: 62%

fat: 26%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of French Bread Pizza is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Bread Pizza is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Brown Rice Flour. Tapioca Starch, Egg Whites, Potato Starch, Chopped Tomatoes In Light Puree (Fresh Vine-ripe California Tomatoes, Tomato Puree, Salt, Citric Acid), Modified Tapioca Starch, Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powder Cellulose To Prevent Caking), Cane Sugar, Contains 2% Or Less Of The Following: Canola Oil, Salt, Tapioca Maltodextrin, Yeast, Sorbitan Monostearate, Xanthan Gum, Calcium Sulfate, Enzymes.